----LIFECYCLE FITNESS | PROGRAMS | MUSCLE ACTIVATION TECHNIQUES
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However, if properly addressed the progressive degeneration of your body does not have to occur.  Muscle Activation Techniques (MAT) helps eliminate aches and pains due to aging, injuries and exercise and slows down progressive muscular and joint degeneration.  Use MAT to: restore muscular imbalances, proper body alignment and slow down the progressive degeneration of your body.---------------

What is Muscle Activation Techniques™?

Why do some bodies break down while others can work through fatigue to achieve higher performance levels?  It is due in large part to muscular imbalances, improper alignment and stronger muscles over compensating for weaker muscles.  When this happens, the structural integrity of your joints and muscular system is compromised, resulting in aches, pains and sometimes injury.  Without this knowledge, your current training program could actually be contributing to your aches and pains, counteracting your personal fitness and performance goals.
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